Infraspinatus pain does not always originate within the infraspinatus muscle itself and frozen shoulder does not always originate from a problem in the shoulder. Confused yet? Don’t worry, it will get easier…
Fitness And Athletic Performance
Athlete Training: Redox Cell Signaling
Introduction This article is coming from a place of complete and total gratitude, as I am an (slightly) older athlete training every day, and I have a new lease on…
10 Minute Workout for a Healthy Body Healthy Mind!
Does it sound impossible? A 10-minute workout to achieve a healthy body healthy mind? I am fairly certain that most people will not be able to wrap their head…